TrueMed Organic Magnesium Taurate 1500mg – High Absorption Supplement for Heart, Stress, Sleep & Nerve Support – 90 Veg Capsules – Made in USA

✔️ Unique Formulation:

✔️ Dosage & Administration of Magnesium Taurate

3 Capsules a day or as suggested by your dietitian or physician. Consume at your discretion or as per labeled recommended usage.

✔️ Special Features:

• Gluten-Free: The capsules are free from gluten, catering to dietary preferences and restrictions.
• Vegetarian: Suitable for vegetarians, aligning with specific dietary choices.
• Non-GMO: The product is created without the use of genetically modified organisms.

✔️ Side Effects of Magnesium Taurate:

• Taurine is Generally Recognized as Safe (GRAS) by the FDA, and there are no concerns for toxicity.
• Excessive magnesium intake may cause nausea, diarrhea, weakness, and, in extreme cases, heart arrhythmias or death.
• Individuals with kidney disease are more susceptible to magnesium side effects.
• Magnesium may interact with medications, including potassium-sparing diuretics, oral bisphosphonates, and certain antibiotics.
• Sleepiness can occur with magnesium supplementation, so taking it before bedtime is recommended.
• Caution should be exercised when combining magnesium with blood pressure medications to avoid excessively low blood pressure.

✔️ Nutrition Information for Truemed Magnesium Taurate:

Serving Size: Refer to the product label for the specific serving size.

Servings per Container: 90 servings per container.

Amount per Serving:

Calories: 2000 (Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4).

Magnesium: 1500mg (28% Daily Value*).

% Daily Value (DV):

• The % Daily Value indicates how much a nutrient in a serving of food contributes to a daily diet.

✔️ Benefits of Magnesium Taurate:

Supplementing with magnesium taurate combines the advantages of both magnesium and taurine, providing various health benefits:

Heart and Stroke Risks:

• Both magnesium and taurine may help lower blood pressure, reducing the risk of heart disease and stroke.
• Magnesium acts as a natural calcium channel blocker, regulating calcium flow and limiting plaque buildup.
• Taurine supplementation has shown a blood pressure-lowering effect in some studies.

Antioxidant Properties:

• Magnesium and taurine possess antioxidant properties that contribute to heart protection.
• Research indicates that they can stimulate cells responsible for repairing heart blood vessels.

Type 2 Diabetes:

• Higher magnesium intake is associated with a lower risk of type 2 diabetes.
• Taurine may improve insulin sensitivity, contributing to better glycemic control.
• Studies suggest a potential reduction in hemoglobin A1C with taurine supplementation in individuals with type 2 diabetes.

✔️ Additional Magnesium Benefits:

• Relief from premenstrual syndrome (PMS) symptoms, including migraines.
• Prevention of migraines, especially those with aura.
• Increased bone mineral density, is beneficial for osteoporosis.
• Alleviation of leg cramps during pregnancy.
• Potential improvement in mood disorders, anxiety, and better sleep.

✔️ Interaction

Magnesium Component Interactions:

• Antibiotics: Magnesium may bind to antibiotics, potentially reducing their effectiveness.
• Blood Pressure Medications: Magnesium taurate, known for lowering blood pressure, might interact with blood pressure medications, causing hypotension (low blood pressure).
• Cancer Medicines: Certain cancer drugs may lower magnesium levels, countering the effects of magnesium taurate.
• Diuretics: Medications like Lasix and hydrochlorothiazide, which lower magnesium levels, could counteract the effects of magnesium taurate.
• Acid Reflux Medicines: Proton-pump inhibitors (PPIs) may lower magnesium levels, potentially affecting magnesium taurate.
• Osteoporosis Medicines: Magnesium may decrease the effectiveness of osteoporosis medications; they should be separated by at least two hours.

Taurine Component Interactions:

• Insulin and Diabetes Medicines: Taurine may interact with antidiabetic drugs, possibly causing low blood sugar.
• Alcohol: While more research is needed, there might be an association between taurine (found in energy drinks) and increased alcohol intake.
• Caffeine: Taurine may reduce the cardiovascular side effects of caffeine.

✔️ Contraindications

Avoid magnesium taurate if you are allergic to it or its components.

✔️ Pregnancy & Lactation

• Pregnant and lactating women and people with any medical condition should consult a physician before consuming this supplement

✔️ Precautions & Warnings

• Read the label carefully before use
• Magnesium taurate should be used cautiously in individuals with kidney or neuromuscular diseases.
• Magnesium taurate is not recommended for children due to a lack of safety data.
• Not to exceed the stated recommended daily usage
• This product is not intended to diagnose, treat, cure, or prevent any diseases
• The health supplement is not be used as a substitute for a varied diet