Truemed Garcinia Cambogia-
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Garcinia cambogia is a tropical plant native to India and Southeast Asia, resembling a cross between a pumpkin and a tomato. Marketed as a weight loss supplement, it contains hydroxy citric acid (HCA) in its fruit's skin, which has shown weight loss effects in animal trials.
Research on humans indicates that Garcinia cambogia likely does not significantly aid weight loss. Recent studies found no substantial impact on weight loss among participants.
The Therapeutic Goods Administration (TGA) considers Garcinia cambogia safe as an ingredient in lower-risk medicines. However, it may cause side effects like headaches, nausea, and respiratory and gastrointestinal symptoms. Some cases of liver damage have been reported, but it's unclear if Garcinia cambogia is solely responsible.
Consult with your doctor for weight loss concerns. They can provide safe and effective strategies tailored to your needs, emphasizing a healthy diet and regular exercise.
The active ingredient in the fruit's rind, hydroxy citric acid, or HCA, appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.
For best performance, take 2 capsules per day with a light meal.
Store in a cool, dry place.
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